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Date Caramel Macchiato Breakfast Quinoa

Date Caramel Macchiato Breakfast Quinoa


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  • Author: Stine Mari | Ginger with Spice
  • Total Time: 20 minutes
  • Yield: 1 people 1x
  • Diet: GlutenFreeDiet

Description

A power boost for your body and hair. It's gluten free, dairy free, refined sugar free and vegan, yet it's very protein rich, creamy and delicious.


Ingredients

Units Scale

Coffee Quinoa

  • 1/4 cup uncooked quinoa, 43g
  • 1/2 cup coffee, 125ml

Date Caramel, makes 1 cup

  • 18 dates, pitted and quarted
  • 1/4 tsp salt
  • 1 tsp vanilla
  • 6-8 tbsp almond milk, or milk of choice

Date Milk

  • 125 ml almond milk, or milk of choice. 1/2 cup
  • 1/4 tsp vanilla extract
  • 1 tbsp date caramel, see above

Power Boost Toppings

  • 1 tbsp almonds
  • 1 tsp hemp seeds
  • 1 tsp sunflower seeds
  • more date caramel, see above. optional

Instructions

  1. Brew coffee and pour into a saucepan along with rinsed quinoa. Bring to a boil and reduce to simmer, cover and simmer for 15 minutes. Then remove the quinoa from the heat and let it rest, still covered, for 5 more minutes. Pour the cooked coffee quinoa into a serving bowl.
  2. Meanwhile we'll make the date caramel. Pour 18 pitted and quarted dates into a food processor. Add in salt, vanilla and almond milk (or any milk of choice). Process until creamy. Add in more milk, 1 tbsp at a time, until you reach the desired consistency. I like it pretty thick.
  3. Date milk: Pour milk, vanilla and 1 tbsp of the date caramel into a small saucepan. Heat up, but not boil. Pour this warm date milk over the cooked coffee quinoa (as much as you want).
  4. Then add the healthy power boost toppings. I had almonds, hemp seeds and sunflower seeds. All are really good for you and super easy to get down in this delicious date caramel macchiato breakfast quinoa. I also loved dolloping more of the date caramel on top, because hello, it's caramel.
  • Prep Time: 5 minutes
  • Inactive Time: 0 hours
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Calories: 369
  • Sugar: 11.2
  • Sodium: 643
  • Fat: 15.4
  • Saturated Fat: 2.5
  • Carbohydrates: 42.1
  • Fiber: 5
  • Protein: 16.8
  • Cholesterol: 10